Flow
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Brunch
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Dessert
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Libation
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Starters, Soups & Salads and Pizzas served from 3 PM - Closing
Entrees served from 5 PM - Closing

Gluten-Free (GF), Available Gluten Free (*), Vegan (V), Available Vegan (#)

Menus change regularly dependent on available local and seasonal ingredients.



Starters

Soup of the Day
Cup 6     Bowl 10

Pacific Cod Chowder
New England style chowder (GF)
Cup 6     Bowl 10

Braised Brussel Sprouts
Topped with a garlic vinaigrette & parmesan (GF)
12

Bacon Wrapped Dates
Almond stuffed dates wrapped in smoky bacon with
balsamic reduction & cashew cream (GF)
12

Fried Calamari
Lightly dusted with rice flour & served with
honey Dijon dipping sauce
14

Salads
Add Grilled Chicken, Grilled Rock Cod,
Prawns or a Grass-fed Burger Patty to Any Salad 6

Organic Mixed Green Salad
Local baby lettuces, toasted sunflower seeds
watermelon radishes, carrot & apple
cider vinaigrette (GF, V)
Small 8 Large 14

Caesar Salad
A classic Caesar with croutons & parmesan cheese
topped with capers & anchovies (*)
Small 8 Large 14

Roasted Beet & Arugula Salad
Roasted beets & almonds with chevre
on arugula with citrus vinaigrette (GF)  14

Quinoa & Lentil Salad
Tri Color Quinoa, French Green Lentils, Cherry Tomatoes,
Cucumber, Feta & Cilantro over Spinach & Arugula with a Citrus Vinaigrette 15 (gf)


Hand Tossed Pizza

All pizzas come with House-made sauces and are
available gluten free, additional   3


Margherita *
Marinara, mozzarella & basil
15

Italian *
Marinara, mozzarella, sliced tomatoes,
Italian sausage, parmesan, & arugula
19

Veggie Deluxe *
Marinara, fresh mozzarella, onions, mushrooms,
capers, shaved zucchini & wilted spinach
19

The Carnivore *
Marinara, fresh mozzarella, smoked bacon,
pepperoni, and grilled chicken
19

Brie Chicken Apple *
Roasted chicken, apples, sharp white cheddar,
creamy brie sauce topped with pesto
19

Entrees


Zucchini Noodles
Roasted butternut squash, cherry tomatoes, greens & creamy pesto (GF) 14
Add Grilled Prawns, Chicken or Rock Cod 6

Local Grass-fed Burger
Covelo Ranch grass-fed ground beef, lettuce, tomato & red onion
on an organic Fort Bragg Bakery bun
with choice of fries or small salad
16
Add bacon, cheese or avocado    2

Tacos (2) - Your choice of:
Grilled or Fried Rock Cod
Yucatan Slow Roasted Pork
Shredded Chicken
Roasted Veggies
Served with Sour Cream, Salsa, Pinto Beans & Mexican Rice 17 (gf) Add Guacamole 2

Fish or Prawns and Chips
Pacific rock cod or jumbo prawns in our gluten-free
cider batter with coleslaw & House-cut fries
19

Creamy Seafood Pasta
Shellfish, prawns, calamari & local cod sauteed with
roasted garlic, shallots, baby spinach, tomatoes & capers
tossed with linguini & finished with cream,
white wine & lemon
27

Cioppino
San Francisco style fishermen’s stew, with
a variety of wild-caught seafood
served with garlic toast
2

Ginger & Turmeric Chicken Thighs
Crispy Skin on Chicken Thigh Marinated
with Fresh Ginger, Turmeric & Lime Served with
Yukon Gold Mashed Potatoes & Seasonal Vegetables 24 (gf)

Grilled Rib Eye
Grilled, Local, Grass-Fed Steak
with a Wild Mushroom, Red Wine Demi-Glace Sauce
Served with Yukon Gold Mashed Potatoes
& Seasonal Vegetables 34 (gf)


KIDS MENU
For Kids 12 & Under


Simple Salad
Choice of organic mixed greens (GF, V) or Caesar
4


Garden Salad Side
Add a garden salad to any kids meal (GF, V)
4

Pasta *
Choice of plain pasta, butter & cheese, or marinara (#)
10

Veggies & Brown Rice
Sautéed seasonal veggies & brown rice
with choice of tofu or grilled chicken breast (GF, #)
10

Fish & Chips
Child's portion of Pacific rock cod battered & fried
Served with fries & house-made tartar sauce *
10

Grilled Cheese Sandwich
Grilled cheese with a choice of fries or seasonal fruit
10

Bean & Cheese Burrito *
Child-size burrito made with delicious house-made beans
8

Kidsadilla
Scrumptious cheese melted in your child's choice of
toasted corn or flour tortilla
8
Fresh. Local. Organic. Wholesome.
   
   
 
 
 
 
45040 Main Street, Mendocino, CA 95460 | Reservations: 707.937.3569

 
Breakfast, Lunch & Dinner served 7 Days a Week: Hours
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